Nicole Herway, LCSW
Relationships can be tough! I'm passionate about helping people have healthy, happy, functional relationships with their partners, children, co-workers, adult parents, and friends. Working together, you can overcome self-doubt, build secure relationships, and feel like yourself again!
You can contact me to schedule a free 15-minute consultation to ask me questions and for us to get to know each other better. I look forward to getting to know you!
Tell me more, tell me more
Q: Who do you work with?
A: I help people navigate relationships:
-
Marriage
-
Separation
-
Divorce
-
Adult Children + Aging Parent Relationships
-
Traumatic Relationships, including emotional abuse and neglect
-
Insecurity in Relationships, including fear of being alone or feeling unloved
Q: What are your treatment approaches?
A: I have a person-centered approach in therapy, so I bring the modalities, theories, and skills from a variety of therapy modalities and theories and adjust them to your specific relationship needs. I use Eye Movement Desensitization Reprocessing (EMDR) and Internal Family Systems (IFS) primarily, along with Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Q: What do you like to do outside of the therapy office?
A: When I'm not at work, I enjoy recreating in the mountains and lakes near my home. I ski in the winter, paddleboard in the summer, and hike year-round. I also enjoy meditation, yoga, traveling, reading, cooking and baking, and trying out new restaurants. I'm a mom of two and take my kids along for the adventures!